Clear out…

Isn’t it funny how I wouldn’t bat an eyelid at throwing
out some veg that hadn’t been used but would take a buckle in my eye at
throwing out a half empty bag of frozen oven chips, left over chocolate or
Coke.  Over the past few days I have
allowed myself to nibble through the few remaining goodies in the house,
sneaked a scone with my friend (self-justified as I hadn’t had breakfast) and
to eat vast amounts of Pizza at a friend’s house (self-justified as a much
needed social evening).  Good going for a
new diet – I think not!
It’s time to catch a grip, clear the cupboards of all
that’s unhelpful and move on.  I’m still dragging
my feet and resisting planning and prepping meals ahead of time but slowly I
believe I’m moving into a position which will induce change.

The other piece of good news is that I and my buddy Lola
walked over 8 miles this week.  Doesn’t sound
like much over 7 days but trust me it’s a significant result given my health.

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