My weight today…

18st 5lbs
1.25lbs lighter than last week – 46lbs lighter than August ’08

*Twas a great week for exercise. I took the bike for a 5 mile blast over lots of the Dromara hills via road. I wouldn’t have had the fitness to do this in the past and my knees didn’t hurt after either. Happy days!

4 thoughts on “My weight today…

  • 5th April 2009 at 8:56 am

    The problem with where I live is that nothings flat. On the upside its good for fitness but on the downside until your fit its poor for mileage… A mate of mine who did a “BIG” sponsored cycle jokes that 5 miles round here is equal to 10 mile any where else…

  • 5th April 2009 at 9:17 am

    always pleased with a loss, not like other aspects of life, well done, looking forward to u reporting 50 rsm


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