It was bound to happen, and it did… Yes I got distracted, my focus and motivation went and I fell of the wagon. This past week, well after Wednesday I tried to sharpened up my act. Yet still I felt like I was dragging my heels and going through the motions. I trained 3 times and my food consumption was slightly better in nature and quantity but its still all along way off from being were it was 3 weeks ago.
I keep telling myself that this journey started in late October with small steps and if I could at least return to small steps it would mean I am travelling in the right direction. It’s tough and if I’m honest in the past when I got to this level of frustration and failure I gave up. Not this time but!!! I’m going to negotiate my boundaries for the incoming week with Jane and start again… Let’s keep pushing and if only a tiny amount of progress is realised I’m still on the right path and travelling in the right direction.